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I'm the Master of Catching Colds – and I Can Reveal Ways to Prevent It

This time last year, I was participating in a broadcast in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, however at that moment, simply to make conversation, I pondered how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

The Reaction by the Three Performers

Upon referencing the party, these three musicians in the waiting area took two actions. First, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that naturally enough given their line of work was something of an obsession for them. I understand that, yet I'm personally involved – I need to dodge colds no matter what as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs that signal an oncoming cold, often shoo me away or evacuate the area. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Earpieces out!” the director would shout to everyone to avoid auditory overload, overloading their audio gear.

Managing Stuffy Noses

When it comes to congestion, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. That is, it can sound nasal even normally. At least this elicits sympathy, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She observed me eating it. Bless her. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Singer’s Cold Avoidance Regime

Thus, I hate colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to sanitize hands regularly all winter long from what I gathered and, specific measures were necessary when it came to parties and what not. Prior to socializing, she advised several sprays of Vicks First Defence through the nasal passages – regardless of symptoms. Extreme. I like it. And, listen to this, she required a repeat application later with additional bursts of the product.

The Results

I followed suit. And I must admit I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, mislaid, repurchased, rediscovered, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

About the author

Sheri Cline

A renewable energy enthusiast and professional poker strategist, blending sustainability with competitive gaming insights.

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